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1. Tracking skills - Gauging an incoming ball's characteristics and flight path (e.g., spin, pace, depth, direction, etc.) MORE
2. Racquet skills - Learning to use a racquet as the extension of the arm and adjust the racquet face to control the ball MORE
3. Shot fundamentals - Learning the foundations of all shots - from anticipation to execution MORE
4. Ball control - Learning to control spin, pace, depth and direction of various shots MORE |
5. Movement and footwork - Perfecting footwork for prediction, interception, preparation and recovery within specific shots or sequences MORE
6. Modern shot technique - Understanding the specifics and complexities of the modern angular game MORE
7. Developing weapons - Developing one or more punishing shots that are hit as winners or that force errors with great regularity MORE
8. Developing game styles - Understanding one's strengths and creating a playing style to capitalize on them MORE |
