Identification

Shots or tasks that rely on strength are:

1. Stroke technique for all shots require the various types of strength
2. Rallying groundstrokes require more relative, endurance and stabilization and core strength
3. Put-away shots require more optimum strength as you want to hit those shots with more force
4. When your opponent is on the offensive, you will typically use more speed and stabilization and core strength as you will have less time to reach and play balls at the preferred strike zone